Overview

Mental health affects how we think, act and cope with things that happen in life. Your ability to manage stress, have good relationships with others and make sound decisions is influenced by the state of your mental health.

Doley Psychology Services provides:

• Confidential counselling for individuals, couples, and families,
• Employee assistance,
• Critical incident stress management, and
• Psychological assessment.

If you believe you are suffering from a psychological disorder, our qualified, registered psychologists can help you to better manage your symptoms.

Contact Doley Psychology Services for confidential help with:

• Anxiety / stress
• Depression
• Grief
• Vocational guidance
• Study skills
• Critical incident stress debriefing
• Relationship difficulties
• Sleep disorders
• Self esteem / confidence
• Anger management
• Phobias
• Obsessive compulsive disorder
• Goal achievement
• Life change adjustment

You are not alone

If you believe you are suffering from a mental health difficulty you are not alone. Approximately 20% of Australians experience significant mental health issues at some stage in their life. The majority of psychological conditions can be alleviated with talk therapy, medication or a combination of both.

Mental Well-being

Doley Psychology Services recognises that mental health should be about wellness as well as dealing with illness. As such, one of the significant features of our work is an orientation towards assisting you to develop new and enhance existing strengths to help you to achieve your goals.

We can help you to:

• Learn how to identify and change behaviours or thoughts that adversely affect your life.
• Explore relationships and experiences.
• Find better ways to cope and solve problems.
• Learn to set realistic goals for your life.
• Find stress management techniques that work for you.
• Understand and better manage your psychological condition.
• Enhance your effectiveness through improved mental health.

Australian Medicare rebates available when Doley Psychology Services are accessed as part of an overall mental health treatment plan developed in consultation with your treating General Practitioner.